Keywords
Search:

Cajun Chicken Wings

By The Canadian Living Test Kitchen

Tested till perfect

67 people added this to their Recipe Box
Bookmarks
Cajun Chicken Wings

This recipe makes 6 servings

change servings

To change the number of servings, enter the number of servings you'd like in the box below, then press "calculate".

or Reset

Nutritional Info

Per serving with skin: about -
cal 464
pro 34 g
total fat 27 g
sat. fat 7 g
carb 21 g
fibre 2 g
chol 103 mg
sodium 686 mg
% RDI: -
calcium 6
iron 26
vit A 30
vit C 13
folate 4

Skewered lengthwise, these spicy wings stay flat and are easy to handle on the grill.

Ingredients

    3 lb (1.5 kg) chicken wings
    1/4 cup (50 mL) chili Spice Mix (see recipe below)
    Chili tomato_sauce:
    1 tbsp (15 mL) vegetable_oil
    1/4 cup (50 mL) minced onion
    3/4 cup (175 mL) ketchup or chili_sauce
    2 tbsp (25 mL) fancy molasses
    1 tbsp (15 mL) cider_vinegar
    1 tsp (5 mL) each dry_mustard and hot_pepper sauce
    Pinch each cayenne_pepper and chili_powder

Preparation

Straighten each chicken wing; push skewer through length from base to tip of wing. Place in large shallow glass dish; rub with Chili Spice Mix to coat. Cover and refrigerate for 30 minutes. (Make-ahead: Refrigerate, turning occasionally, for up to 24 hours.)

Chili Tomato Sauce: Meanwhile, in saucepan, heat vegetable oil over medium heat; cook onion, stirring occasionally, for 3 minutes or until softened.

Add ketchup, molasses, cider vinegar, mustard, hot pepper sauce, cayenne pepper and chili powder; reduce heat and simmer, stirring occasionally, for about 5 minutes or until bubbly. Let sauce cool. (Make-ahead: Cover and refrigerate for up to 24 hours.)

Place wings on greased grill over medium heat; close lid and cook, turning once, for 10 minutes. Baste with sauce; cook, basting and turning occasionally, for about 20 minutes or until crisp and golden and juices run clear when chicken is pierced.

Additional information :

Chili Spice Mix
In small bowl, stir together 3 tbsp (50 mL) chili powder; 2 tbsp (25 mL) each paprika and packed brown sugar; 1 tbsp (15 mL) ground cumin; 1 tsp (5 mL) garlic powder; and 1/2 tsp (2 mL) each salt and pepper.

Related content

Contests

All contests



Most popular videos

  • Slow Cooker Butter Chicken

    We've married our sumptuous butter chicken recipe with the ease of the slow cooker to create the ultimate Slow Cooker Butter Chicken. Food director Annabelle Waugh walks you through the steps in this video for a restaurant-worthy dinner every time.

  • Slow cooker pulled pork

    Watch how to create this tender, succulent pulled pork recipe with minimal effort and positive results every time.

  • 5 effective ab exercises

    Canadian Living fitness expert Pamela Mazzuca Prebeg shows you how to tone your abs with five exercises you can do at home.