Tested till perfect Caribbean Rum Punch

Caribbean Rum Punch

This recipe is based on the classic formula of 1 part sour, 2 parts sweet, 3 parts strong and 4 parts weak. Lime juice and rum stand in for the sour and strong; the sweet and weak are left to your taste. These juice combinations are just starting points.

By The Canadian Living Test Kitchen

Source: Canadian Living Magazine: August 2008

Recipe3 out of 5 based on 2 ratings.
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  • Portion size 1


  • 1/2 oz 1/2ozlime juice
  • 1 oz 1ozsweet juice, (such as guava, pineapple or mango)
  • 1-1/2 oz 1-1/2ozrum
  • 2 oz 2ozweak juice, (such as coconut, pineapple or soursop)
  • ice cubes
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In glass, stir together lime juice, sweet juice, rum and weak juice. Add ice.

Nutritional Information Per serving: about

cal 220 pro 1g total fat 12g sat. fat 10g
carb 7g fibre 1g chol 0mg sodium 8mg

% RDI:

calcium 2 iron 14 vit C 20 folate 7
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