Chai Tea for Two
Servings: 2
Ingredients:
| Nutritional Info | |
| Per serving: about | - |
| cal | 63 |
| pro | 4 g |
| total fat | 2 g |
| sat. fat | 2 g |
| carb | 7 g |
| fibre | 0 g |
| chol | 9 mg |
| sodium | 68 mg |
| % RDI: | - |
| calcium | 13% |
| iron | 1% |
| vit A | 6% |
| vit C | 2% |
| folate | 8% |
Preparation:
In saucepan, bring milk and water to boil; remove from heat. Stir in tea mix; cover and steep for 5 minutes.
Strain into warmed mugs. Stir in sugar (if using) to taste.
Strain into warmed mugs. Stir in sugar (if using) to taste.
Additional Information
- Tip: To make with tea bags, prepare milk and water as directed. Steep 2 tea bags and 1 tbsp (15 mL) of the spice mixture, trying to get a bit of everything. Let stand for 5 minutes. Sweeten as desired.
Chai Tea For Four:
2 cups (500 mL) each milk and water
1/4 cup (50 mL) Chai Tea Mix
Granulated sugar (optional)
In saucepan, bring milk and water to boil; remove from heat. Stir in Chai Tea Mix. Cover and steep for 5 minutes. Strain into warmed mugs. Stir in sugar (if using) to taste.
Source
Canadian Living Magazine: December 2007




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