Cheese-Stuffed Banana Peppers
5 people added this to their Recipe Box
This recipe makes 6 servings
Nutritional Info |
|
|---|---|
| per serving: about | - |
| cal | 90 |
| pro | 5 g |
| total fat | 5 g |
| sat. fat | 3 g |
| carb | 7 g |
| fibre | 2 g |
| chol | 15 mg |
| sodium | 195 mg |
| potassium | 155 mg |
| % RDI: | - |
| calcium | 11 |
| iron | 4 |
| vit A | 6 |
| vit C | 57 |
| folate | 10 |
- Preparation time: 10 minutes
- Cook time : 6 minutes
Serve with crusty bread.
Ingredients
Preparation
Cut tops off banana peppers as close to stems as possible. With paring knife, remove cores; with small spoon, scoop out seeds and membranes. Rinse insides to remove any remaining seeds; shake out water.
In small bowl, mix together mozzarella, onion, Parmesan, parsley, capers and pepper; spoon into each pepper, pushing into peppers until 1 inch (2.5 cm) below top. Tear bread and stuff into space to seal.
Place on greased grill over medium-high heat; close lid and grill, turning often, until tender, lightly charred and cheese is melted, 6 to 8 minutes. Transfer to serving dish; sprinkle with salt. Drizzle with oil as desired.
In small bowl, mix together mozzarella, onion, Parmesan, parsley, capers and pepper; spoon into each pepper, pushing into peppers until 1 inch (2.5 cm) below top. Tear bread and stuff into space to seal.
Place on greased grill over medium-high heat; close lid and grill, turning often, until tender, lightly charred and cheese is melted, 6 to 8 minutes. Transfer to serving dish; sprinkle with salt. Drizzle with oil as desired.
Source : August 2009
- Keywords : Appetizers; Cheese; Grill/Barbecue;
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