Chicken and Asparagus Pizza
5 people added this to their Recipe Box
Chicken and Asparagus Pizza
Nutritional Info |
|
|---|---|
| Per serving: about | - |
| cal | 247247 cal |
| pro | 21 g21g pro |
| total fat | 5 g5g total fat |
| sat fat | 2 g2g sat fat |
| carb | 29 g29g carb |
| fibre | 3 g3g fibre |
| chol | 40 mg40mg chol |
| sodium | 591 mg591mg sodium |
| % RDI: | - |
| calcium | 1313 calcium |
| iron | 2121 iron |
| vit A | 2323 vit A |
| vit C | 4646 vit C |
| folate | 1010 folate |
- Preparation time: 15 minutes
- Total time : 31 minutes
Ingredients
-
1 lb prepared pizza dough
1 can (284 mL) CAMPBELL'S Condensed Cream of Asparagus Soup
3 tbsp (45 mL) 1% milk
1 clove garlic, minced
1 tsp (5 mL) olive oil
2 boneless skinless chicken breasts
Pinch eah salt and pepper
1 lb (500 g) asparagus, trimmed and cut in pieces
1 cup (250 mL) diced sweet red pepper
2/3 cup (150 mL) shredded part skim mozzarella cheese
Preparation
Roll out dough to 12-inch (30 cm) circle; transfer to cornmeal dusted pizza pan. Mix condensed soup with milk and garlic; spread over dough.
In skillet, heat oil over medium heat; sprinkle chicken with salt and pepper and cook until browned, about 6 minutes. Cut into strips and arrange over dough.
Sprinkle with asparagus, red pepper, cheese and pepper. Bake in lower third of 425ºF (220ºC) until golden, 25 to 30 minutes.
In skillet, heat oil over medium heat; sprinkle chicken with salt and pepper and cook until browned, about 6 minutes. Cut into strips and arrange over dough.
Sprinkle with asparagus, red pepper, cheese and pepper. Bake in lower third of 425ºF (220ºC) until golden, 25 to 30 minutes.
Additional information : Tip: For a large crowd, stretch pizza dough to fit 17- x 11-inch (45 x 28 cm) baking sheet and bake for 20 to 25 minutes.
Related content
-
Grated Mozzarella Vegetarian Pizza
Makes 6 servings. 1/2 milk product serving(s) per person.
-
Basic Tomato and Cheese Pizza
Top with your favourite ingredients.
-
-
Three-Cheese Spinach Pizza
Spinach adds a flavour twist to this classic cheese combo. Instead of fresh spinach, you can also...
