Chicken Pineapple Pizza
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Kids can't resist the sweetness of the nutritious pineapple topping on this easy-to-make pizza.
Servings: 2
Ingredients:
| Nutritional Info | |
| Per serving: about | - |
| cal | 770 |
| pro | 48 g |
| total fat | 22 g |
| sat. fat | 9 g |
| carb | 95 g |
| fibre | 6 g |
| chol | 99 mg |
| sodium | 1.402 mg |
| % RDI: | - |
| calcium | 46% |
| iron | 39% |
| vit A | 24% |
| vit C | 150% |
| folate | 35% |
Suggested Recipes
-
1 12-inch (30 cm) prebaked pizza crust
1/2 cup (125 mL) tomato sauce
1 tbsp (15 mL) chopped fresh oregano (or 1 tsp/5 mL dried)
1-1/2 cups (375 mL) sliced sweet green peppers
1 cup (250 mL) pineapple chunks
1 cup (250 mL) sliced cooked chicken
1 cup (250 mL) shredded part-skim mozzarella cheese
Preparation:
Place pizza crust on pizza pan or baking sheet. Spread tomato sauce over top; sprinkle with oregano. Arrange green peppers, pineapple and chicken over top; sprinkle with cheese.
Bake in 500°F (260°C) oven until cheese is melted and bubbly, 8 to 10 minutes
Tags:
Pizza-Focaccias-Bruschettas; Vegetables; Fruits; Poultry-Chicken; Cheese/Other Dairy; Bake; For Kids;
Source
Canadian Living Magazine: May 2005
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