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Chicken Sandwich with Garlic Pesto Mayo

By The Canadian Living Test Kitchen

Tested till perfect

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Chicken Sandwich with Garlic Pesto Mayo

This recipe makes 4 servings

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Nutritional Info

Per serving: about -
cal 439
pro 38 g
total fat 16 g
sat. fat 2 g
carb 34 g
fibre 2 g
chol 86 mg
sodium 758 mg
% RDI: -
calcium 5
iron 16
vit A 4
vit C 13
folate 22

Ingredients

  • 1/4 cup lemon juice
  • 2 tbsp olive oil
  • 1 tbsp Dijon mustard
  • 1 tsp pepper
  • 2 garlic cloves, minced
  • pinch each dried basil, oregano and thyme
  • 4 boneless chicken breasts, skinless
  • 1/4 tsp salt
  • 4 Portuguese buns, halved
  • 4 lettuce, leaves
  • 1 large plum tomatoes, sliced
  • 4 thin slices red onions
  • Garlic Pesto Mayo:
  • 1/2 cup light mayonnaise
  • 1 tbsp prepared pesto
  • 1 garlic clove, minced

Preparation

In bowl, mix juice, oil, mustard, pepper, garlic, basil, oregano and thyme. Add chicken; cover and refrigerate for 1 hour.

Garlic Pesto Mayo: In small bowl, mix mayonnaise, pesto and garlic; set aside.

Remove chicken from marinade; sprinkle with salt. Place on greased grill over medium-high heat; cover and cook for 5 to 7 minutes per side or until no longer pink inside. Toast cut side of buns on grill. Spread with mayo; layer with lettuce, tomato, onion and chicken; sandwich with bun top.

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