Chicken with Cashews
This recipe makes 6 servings
Nutritional Info |
|
|---|---|
| Per serving: about | - |
| cal | 446 |
| pro | 28 g |
| total fat | 31 g |
| sat. fat | 10 g |
| carb | 15 g |
| fibre | 1 g |
| chol | 129 mg |
| sodium | 436 mg |
| % RDI: | - |
| calcium | 6 |
| iron | 26 |
| vit A | 11 |
| vit C | 10 |
| folate | 15 |
Cashew trees grow abundantly in much of India, and the nuts are used many ways, here as the thickening as well as flavouring agent in a rich, creamy sauce typical of the delicately flavoured cooking of northern India. This type of mild sauce thickened with nuts is known as korma.
Ingredients
- 1-1/4 cups raw cashews
- 6 green cardamom pods
- 6 whole cloves
- 3/4 tsp peppercorns
- 3/4 tsp cumin seeds
- 12 chicken thighs, (4 lb/2 kg)
- 1 tbsp vegetable oil
- 2 onions, chopped
- 4 cloves of garlic, minced
- 1 tbsp minced gingerroot
- 1/2 tsp ground cinnamon
- 1/2 tsp cayenne pepper
- 1/2 tsp salt
- 1/2 tsp turmeric
- 1 cup chicken stock
- 2/3 cup whipping cream
- 1 tsp garam masala
- 1 tsp lemon juice
Preparation
On rimmed baking sheet, toast cashews in 350°F (180°C) oven until golden, about 8 minutes. Let cool.
Meanwhile, lightly crush cardamom pods; reserve seeds and discard pods. In large skillet, toast cardamom seeds, cloves, peppercorns and cumin seeds over medium heat, stirring, until slightly darkened, 1 minute. Transfer to bowl; let cool.
In spice grinder or clean coffee grinder, or using mortar and pestle, grind cooled spices with 1 cup (250 mL) of the cashews; set aside.
Remove skin from chicken; trim off any excess fat. In skillet, heat oil over medium-high heat; brown chicken, in batches, 5 to 10 minutes. Transfer to plate.
Add onions, garlic and ginger to pan; cook over medium heat, stirring occasionally, until softened, about 5 minutes. Add reserved spice mixture, cinnamon, cayenne pepper, salt and turmeric; stir until combined. Add stock.
Return chicken and any accumulated juices to pan; bring to boil. Reduce heat, cover and simmer until juices run clear when chicken is pierced, about 40 minutes.
Blend in cream, garam masala and lemon juice; heat through. (Make-ahead: Let cool for 30 minutes; refrigerate until cold. Cover and refrigerate for up to 24 hours; reheat to serve.) Garnish with remaining cashews.









