Citrus Mango Dip

By The Canadian Living Test Kitchen

Tested till perfect

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Citrus Mango Dip

This recipe makes 1 servings

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Nutritional Info

Per 1 tbsp (15 mL): about -
cal 10
pro 0 g
total fat 0 g
sat. fat 0 g
carb 3 g
fibre 0
chol 0 mg
sodium 0 mg
% RDI: -
vit A 4
vit C 5
folate 1
  • Portion size: 1 cup (250 mL)

While the shrimp are fabulous on their own, this sweet yet tangy dip accentuates their lusciousness.

Ingredients

  • 1 cup 1cuppeeled diced mango
  • 1 tbsp 1tbspgranulated sugar
  • 1 tbsp 1tbsplime juice
  • 1 pinch 1pinchhot pepper flakes
  • 1 pinch 1pinchsalt
  • 1 tbsp 1tbspfresh coriander, finely chopped

Preparation

In blender or small food processor, puree together mango, sugar, lime juice, hot pepper flakes and salt until smooth. Stir in coriander. (Make-ahead: Refrigerate in airtight container for up to 24 hours.)

Source : Canadian Living March 2005

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