Tested till perfect Citrus Sesame Chicken
Citrus Sesame Chicken
Photography by Matthew Kimura

Citrus Sesame Chicken

Bone-in chicken is economical and tends to be flavourful and juicy. Of course, you can use legs and thighs, also.

By The Canadian Living Test Kitchen

Source: Canadian Living Magazine: June 2003

Recipe5 out of 5 based on 1 ratings.
  • rating starrating starrating starrating starrating star
  • Portion size 6

Ingredients

  • 1 1orangeoranges
  • 1 1lemonlemons
  • 1 1limelimes
  • 2 tbsp 2tbspsoy sauce
  • 1 tbsp 1tbspvegetable oil
  • 1/2 tsp 1/2tsphot pepper sauce
  • 6 6chicken breastchicken breasts, skinned (3 lb/1.5 kg total)
  • 1 tbsp 1tbspsesame seeds
  • 1 tbsp 1tbspsesame oil
  • 1 tbsp 1tbspliquid honey
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Preparation

Finely grate rinds of orange, lemon and lime into large bowl. Squeeze out juices and add to bowl. Stir in soy sauce, vegetable oil and hot pepper sauce. Add chicken and turn to coat; let stand for 20 minutes. (Make-ahead: Cover and refrigerate for up to 24 hours.)

Reserving marinade, place chicken, bone side down, on greased grill over medium heat; brush generously with marinade. Discard remaining marinade. Close lid and grill for 25 minutes. Turn and grill for 10 minutes.

Meanwhile, combine sesame seeds, sesame oil and honey; brush over both sides of chicken. Grill until no longer pink inside, about 10 minutes.

Nutritional Information Per serving: about

cal 249 pro 39g total fat 7g sat. fat 1g
carb 6g fibre 0 chol 99mg sodium 302mg

% RDI:

calcium 1 iron 6 vit A 1 vit C 17
folate 4
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