Cobb-Style Turkey Salad
17 people added this to their Recipe Box
This recipe makes 4 servings
Nutritional Info |
|
|---|---|
| Per serving: about | - |
| cal | 377377 cal |
| pro | 28 g28g pro |
| total fat | 26 g26g total fat |
| sat. fat | 6 g6g sat. fat |
| carb | 9 g9g carb |
| fibre | 5 g5g fibre |
| chol | 153 mg153mg chol |
| sodium | 215 mg215mg sodium |
| potassium | 750 mg750mg potassium |
| % RDI: | - |
| calcium | 99 calcium |
| iron | 1818 iron |
| vit A | 3737 vit A |
| vit C | 9393 vit C |
| folate | 5555 folate |
- Preparation time: 20 minutes
Ingredients
- 3 cups shredded romaine lettuce 3 cups shredded romaine lettuce
- 1 cup torn watercress leaves , (optional)1 cup torn watercress leaves or arugula leaves, (optional)
- 1 large tomato , cubed1 large tomato, cubed
- 1 small sweet red pepper , thinly sliced1 small sweet red pepper, thinly sliced
- 2 cups cubed cooked turkey 2 cups cubed cooked turkey
- 1 avocado , peeled, pitted and cubed1 avocado, peeled, pitted and cubed
- 1/4 cup crumbled blue cheese 1/4 cup crumbled blue cheese
- 2 hard-cooked eggs , sliced2 hard-cooked eggs, sliced
- 2 tbsp chopped fresh chives 2 tbsp chopped fresh chives or green onions
- Dressing:
- 2 tbsp red wine vinegar 2 tbsp red wine vinegar
- 1/2 tsp Dijon mustard 1/2 tsp Dijon mustard
- 1 clove garlic , minced1 clove garlic, minced
- 1 pinch salt 1 pinch salt
- 1 pinch pepper 1 pinch pepper
- 1 pinch granulated sugar 1 pinch granulated sugar
- 3 tbsp extra-virgin olive oil 3 tbsp extra-virgin olive oil
Preparation
Dressing: In small bowl, whisk together vinegar, mustard, garlic, salt, pepper and sugar; whisk in oil in thin steady stream.
Arrange romaine on large platter; top with watercress (if using). Arrange tomato, red pepper, turkey, avocado, cheese and eggs in piles on top. Sprinkle with chives. To serve, drizzle with dressing and toss.
Arrange romaine on large platter; top with watercress (if using). Arrange tomato, red pepper, turkey, avocado, cheese and eggs in piles on top. Sprinkle with chives. To serve, drizzle with dressing and toss.
Source : Canadian Living Magazine: October 2010
- Keywords : Salad; Dinner; Turkey; Lettuce; Tomatoes; Avocado; Eggs; Red pepper; 400 calories;
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