Cooked Wild Rice
13 people added this to their Recipe Box
Servings: 1-1/2 cups (375 mL), or 6 servings
Ingredients:
| Nutritional Info | |
| Per serving: about | - |
| cal | 47 |
| pro | 2 g |
| total fat | trace |
| sat. fat | 0 g |
| carb | 10 g |
| fibre | 1 g |
| chol | 0 mg |
| sodium | 195 mg |
| % RDI: | - |
| iron | 2% |
| folate | 5% |
Suggested Recipes
Preparation:
In saucepan, bring water, wild rice and salt to boil over high heat. reduce heat, cover and simmer until most of the rice is split and tender, about 45 minutes
Remove rice from heat and let stand, covered, for 5 minutes. Drain. (Make-ahead: let cool for 30 minutes; refrigerate in airtight container for up to 2 days.)
Additional Information
Tags:
Source
Canadian Living Magazine: October 2006
For more great recipes when you're on the go, get Canadian Living Mobile! Access Canadian Living's Tested Till Perfect recipes anytime, anywhere -- and best of all, it's FREE! Get it now: visit m.canadianliving.com on your BlackBerry® or iPhone™.
Comment reported
Thank you for reporting this comment as inappropriate.
Back to Comments »