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Coriander Juice

By The Canadian Living Test Kitchen

Tested till perfect

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Coriander Juice

This recipe makes 2 cup servings

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Nutritional Info

Per 1 tbsp 15 mL : about -
cal 47
pro 0
total fat 5 g
sat. fat 0
carb 0
fibre 0 g
chol 0 mg
sodium 10 mg
% RDI: -
calcium 1
iron 3
vit A 6
vit C 12
folate 4

Ingredients

  • 2 cups coriander leaves
  • 1 cup parsley leaves
  • 1/2 cup cold water
  • 1/4 cup canola oil
  • 1 pinch salt
  • 1 pinch pepper

Preparation

In saucepan of boiling salted water, blanch coriander and parsley for 5 seconds. Drain and chill in ice water. Remove from ice water and squeeze dry.

In blender, purée together coriander, parsley, cold water, oil, salt and pepper until smooth. Strain through fine sieve into small bowl. (Make-ahead: Refrigerate in airtight container for up to 3 days.)

Source : Canadian Living Magazine: October 2007

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