Cracked Potatoes

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Tested Till Perfect

Servings: 6

Ingredients:

Nutritional Info
Per serving: about -
cal 198
pro 3 g
total fat 9 g
sat. fat 1 g
carb 28 g
fibre 2 g
chol 0 mg
sodium 343 mg
% RDI: -
calcium 3%
iron 13%
vit A 2%
vit C 37%
folate 9%

Preparation:

Using meat pounder or bottom of pan, crack potatoes slightly without breaking. In large saucepan, heat oil over medium-low heat. Add potatoes; cover and cook, shaking pan often, for 15 minutes.

Stir in vinegar, coriander seeds, salt and pepper; cook, covered, for 20 minutes or until potatoes are tender. Stir in parsley, capers and lemon rind and juice.

Additional Information

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