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Crispy Calamari

By The Canadian Living Test Kitchen

Tested till perfect

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Crispy Calamari

Crispy Calamari
Photography by Matthew Kimura

This recipe makes 6 servings

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Nutritional Info

Per serving: about -
cal 326
pro 19 g
total fat 20 g
sat. fat 2 g
carb 17 g
fibre 0
chol 265 mg
sodium 180 mg
% RDI: -
calcium 4
iron 9
vit C 1
folate 12

The best fried squid, commonly known by the Italian calamari, are crispy on the outside and tender on the inside.

Ingredients

  • 1-1/2 lb fresh or thawed squid
  • 8 cups canola oil, safflower or other vegetable_oil
  • 1/2 cup all purpose flour
  • 1/4 cup cornstarch
  • 1/2 tsp cayenne pepper
  • 1/2 tsp sea salt or salt
  • 1 lemon, cut_into wedges

Preparation

This requires a thin coating of flour mixture then quick-frying in the proper temperature of oil. There are only a few necessary cleaning steps to remove the tough, inedible bits of squid. Or buy them already cleaned and frozen at fishmongers and some supermarkets. Enjoy them on their own with a squeeze of lemon or with the Basil Aioli Dipping Sauce.

1-
Holding squid tube, pull off head and tentacles; set aside. Rinse squid tubes under cold water, rubbing off purplish skin. Pull out and discard “pen” (clear long plastic-like skeleton) from centre of tubes.

2- On cutting board, pull off and discard fins from tubes. Cut off and discard eyes and head from tentacles, keeping tentacles attached on ring on top; squeeze hard beak from centre of tentacles and discard.

3- Cut tubes crosswise into 1/2-inch (1 cm) wide rings; pat dry. In wok or deep heavy-bottomed pot with oil thermometer, heat oil to 375°F (190°C).

4- Meanwhile, in large plastic bag, shake together flour, cornstarch and cayenne pepper. All at once, add squid tentacles and rings to flour mixture; shake to coat. Transfer to sieve; lightly shake off excess flour mixture.

5- Fry calamari, in batches, until golden, 1 to 1-1/2 minutes.

6- Using slotted spoon, transfer to paper towel–lined plate. Sprinkle with salt just before serving with lemon wedges.

Additional information : Tip: No oil thermometer? If oil is hot enough, it should bubble vigorously after dropping in one piece of floured calamari, and calamari should turn golden in 1 to 1-1/2 minutes.

Source : Canadian Living Magazine: September 2008

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