Crunchy Salad Topper
This recipe makes 2 1 cup servings
Nutritional Info |
|
|---|---|
| Per 1 tbsp (15 mL): about | - |
| cal | 39 |
| pro | 1 g |
| total fat | 2 g |
| sat. fat | 0 |
| carb | 4 g |
| fibre | 1 g |
| chol | 0 mg |
| sodium | 0 mg |
| % RDI: | - |
| calcium | 1 |
| iron | 1 |
| vit A | 1 |
This is the greatest thing since croutons. Simply sprinkle some onto salad to add unique crunch. Try it also on yogurt or ice cream. – Kate Dowhan
Ingredients
Preparation
Additional information : Variations
Walnut Apple Crunchy Salad Topper: Replace almonds with toasted chopped walnuts; cranberries with pepitas (hulled pumpkin seeds); and apricots with thinly sliced dried apples.
Soy and Sunflower Crunchy Salad Topper: Replace almonds with soy nuts (roasted salted soy beans); cranberries with dry-roasted shelled sunflower seeds; and dried apricots with dried blueberries.
Source : Canadian Living Magazine: December 2006
- Keywords : Snacks; Almonds; Apricots; Cranberries;
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