Curry Beef Kabob Bites
These one-bite skewers are little magnets for meat lovers. You can replace the potato with a cube of regular cooked potato, or mango, papaya, pineapple or melon. The fruit offers a sweet contrast to the spicy curried meat.
Servings: 24
Ingredients:
| Nutritional Info | |
| Per piece: about | - |
| cal | 42 |
| pro | 4 g |
| total fat | 2 g |
| sat. fat | trace |
| carb | 3 g |
| fibre | trace |
| chol | 9 mg |
| sodium | 83 mg |
| % RDI: | - |
| iron | 4% |
| vit C | 3% |
| folate | 1% |
Suggested Recipes
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6 mini new potatoes, scrubbed
1 lb top sirloin grilling steaks
1/4 cup minced fresh coriander
4 tsp mild curry paste
1 tbsp minced gingerroot
1 tbsp vegetable oil
2 cloves of garlic, minced
1/2 tsp salt
1/4 tsp pepper
Preparation:
In large saucepan of boiling salted water, cover and cook potatoes until tender, about 15 minutes; drain and let cool. Cut into quarters; place in large bowl.
Cut steak into 3/4-inch (2 cm) cubes; add to potatoes. Add coriander, curry paste, ginger, oil, 1 tbsp (15 mL) water, garlic, salt and pepper; toss to combine. Let stand for 15 minutes.
Onto each of 24 small skewers or sturdy toothpicks, thread 1 beef cube and 1 potato quarter. Place kabobs, 1 inch (2.5 cm) apart, on rimmed baking sheet. (Make-ahead: Cover and refrigerate for up to 24 hours.)
Broil, turning once, until steak is browned but still pink inside, about 5 minutes. Let stand for 5 minutes before serving.
Additional Information
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Variations
Curry Pork Kabob Bites: Use pork instead of beef; cook until just a hint of pink remains inside, about 6 minutes.Curry Chicken Kabob Bites: Use chicken instead of beef; cook until no longer pink inside, about 6 minutes.
Curry Tofu Kabob Bites: Use tofu instead of beef.
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