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Deli Chickpea Salad

By The Canadian Living Test Kitchen

Pack this hearty, tasty salad in a plastic container to eat by itself or use it as a filling for a whole wheat pita pocket that you've packed separately. You can replace the salami strips with Black Forest ham if your child prefers.

Servings: 4

Ingredients:

2 sweet red peppers
3 tbsp (50 mL) balsamic or wine vinegar
2 tbsp (25 mL) extra-virgin olive oil
2 tsp (10 mL) dijon mustard
1/4 tsp (1 mL) pepper
Pinch salt
2 cans (each 19 oz/540 mL) chickpeas, drained and rinsed
2 oz (60 g) sliced hot or mild salami, cut in strips
1/2 cup (125 mL) black oil-cured olives, pitted and chopped
1/2 cup (125 mL) thinly sliced red onion
2 carrots, shredded
1/4 cup (50 mL) chopped fresh parsley
2 tbsp (25 mL) chopped fresh oregano
4 lettuce leaves

Preparation:

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