Easy Spaghetti Sauce

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This quick-cooking sauce is so tasty that you might want to make double to freeze for future use.

Servings: 4 cups (1 L)

Ingredients:

Nutritional Info
Per 2/3 cup (150 mL): about -
cal 91
pro 2 g
total fat 5 g
sat. fat trace
carb 12 g
fibre 2 g
chol 0 mg
sodium 506 mg
% RDI: -
calcium 5%
iron 9%
vit A 42%
vit C 63%
folate 8%

Preparation:

In saucepan, heat oil over medium heat; fry onion, carrot, celery, green pepper, salt, basil and hot pepper flakes, stirring occasionally, until softened, about 8 minutes.

Add tomato paste and tomatoes; bring to boil. Reduce heat and simmer, uncovered, until thick enough to mound on spoon, about 30 minutes. (Make-ahead: Let cool for 30 minutes; refrigerate, uncovered, in airtight container until cold. Cover and refrigerate for up to 2 days or freeze for up to 2 months.)

Additional Information

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Source

Canadian Living Magazine: May 2006




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