Tested till perfect Extraterrestrial Tuna Sandwiches
Extraterrestrial Tuna Sandwiches
Photography by Matthew Kimura

Extraterrestrial Tuna Sandwiches

Small pitas stuffed with tuna filling make delicious and fun flying saucers. You'll need two bags (each 6 oz/175 g) of mini pitas. 

By The Canadian Living Test Kitchen

Source: Canadian Living Magazine: March 2010

Recipe4 out of 5 based on 1 ratings.
  • rating starrating starrating starrating starrating star
  • Portion size 24 pieces

Ingredients

  • 2 cans 2cans(each 6 oz/170 g) tuna, drained
  • 1 1rib celery, diced
  • 1 1carrotcarrots, diced
  • 1/3 cup 1/3cuplight mayonnaise
  • 3 tbsp 3tbsppumpkin seedpumpkin seeds
  • 12 12seedless green grapeseedless green grapes, quartered
  • 1/4 tsp 1/4tspsalt
  • 1/4 tsp 1/4tsppepper
  • 24 24mini (2-1/2-inch/6 cm) whole wheat pita pocketwhole wheat pita pockets
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Preparation

In bowl, combine tuna, diced celery, diced carrot, light mayonnaise, pumpkin seeds, grapes, salt and pepper. (Make-ahead: Cover and refrigerate for up to 24 hours.)

Cut 2-inch (5 cm) circle from 1 side of each mini pita to make container. Spoon rounded 1 tbsp (15 mL) tuna mixture into each pita.

Nutritional Information Per piece: about

cal 62 pro 4g total fat 2g sat. fat 0
carb 7g fibre 1g chol 5mg sodium 138mg

% RDI:

calcium 1 iron 6 vit A 5 vit C 2
folate.m 3
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