Keywords
Search:

Eye of Round with Roasted Tomato Barbecue Sauce

By The Canadian Living Test Kitchen

Tested till perfect

8 people added this to their Recipe Box
Bookmarks
Eye of Round with Roasted Tomato Barbecue Sauce

This recipe makes 10 servings

change servings

To change the number of servings, enter the number of servings you'd like in the box below, then press "calculate".

or Reset

Nutritional Info

Per serving: about -
cal 310
pro 36 g
total fat 12 g
sat. fat 4 g
carb 13 g
fibre 2 g
chol 72 mg
sodium 494 mg
% RDI: -
calcium 4
iron 25
vit A 8
vit C 18
folate 9

With no waste from fat or bones, eye of round is more economical than the price tag may indicate. Slice thinly and serve on toasted kaiser rolls with some of the divine sauce.

Ingredients

  • 1 beef eye of round oven roast, 4 lb (2 kg)
  • 1 tbsp extra-virgin olive oil
  • 1/2 tsp salt
  • 1/2 tsp pepper
  • Roasted Tomato Barbecue Sauce:
  • 9 plum tomatoes, about 2 lb
  • 4 tsp extra-virgin olive oil
  • 3/4 tsp salt
  • 3/4 tsp pepper
  • 1 tsp ancho chili powder or chili powder
  • 1 tsp ground cumin
  • 1/4 tsp cinnamon
  • 1/4 tsp ground ginger
  • 1 onion, finely chopped
  • 2 cloves garlic, minced
  • 1 cup sodium-reduced beef stock
  • 1/4 cup fancy molasses
  • 3 tbsp cider vinegar
  • 2 tbsp Dijon mustard
  • 2 tbsp tomato paste
  • 1 tbsp Worcestershire sauce

Preparation

Roasted Tomato Barbecue Sauce: Core tomatoes; cut in half. Place on foil-lined rimmed baking sheet. Brush with half of the oil; sprinkle with half each of the salt and pepper. Roast in 400°F (200°C) oven until very soft and just starting to darken, 1 hour and 15 minutes. Let cool; coarsely chop.

In large saucepan, toast chili powder, cumin, cinnamon and ginger over medium heat until fragrant, about 1 minute. Add remaining oil; fry onion, garlic and remaining salt and pepper until softened, about 3 minutes.

Add chopped tomatoes, beef stock, molasses, vinegar, mustard, tomato paste, Worcestershire sauce and 1/2 cup (125 mL) water; bring to boil. Reduce heat and simmer, stirring often, until reduced to 3 cups (750 mL), about 20 minutes. In blender or food processor, pur?sauce until smooth. (Make-ahead: Let cool; refrigerate in airtight container for up to 2 weeks.)

Brush roast with oil; sprinkle with salt and pepper. Set foil drip pan over 1 burner of 2-burner barbecue or over centre burner of 3-burner barbecue. Pour water into pan to depth of 1 inch (2.5 cm). Heat remaining burners to medium.

Place roast on greased grill over unlit burner; close lid and grill, adjusting heat if necessary to maintain temperature, until meat thermometer inserted in centre registers 140°F (60°C) for medium-rare, about 1-1/2 hours, brushing with 1/2 cup (125 mL) of the sauce in the last 15 minutes.

Transfer to cutting board and tent with foil; let stand for 10 minutes before slicing thinly across the grain. Reheat remaining sauce to serve.

Source : Get Grilling: Summer 2007

Related content

Contests

All contests



Most popular videos

  • Slow Cooker Butter Chicken

    We've married our sumptuous butter chicken recipe with the ease of the slow cooker to create the ultimate Slow Cooker Butter Chicken. Food director Annabelle Waugh walks you through the steps in this video for a restaurant-worthy dinner every time.

  • Slow cooker pulled pork

    Watch how to create this tender, succulent pulled pork recipe with minimal effort and positive results every time.

  • 5 effective ab exercises

    Canadian Living fitness expert Pamela Mazzuca Prebeg shows you how to tone your abs with five exercises you can do at home.