Family-Size T-Bone Steaks

Tested Till Perfect

Dad will adore this simple yet spectacular steak. Smoked sea salt delivers woody aroma and unbeatable flavour. Look for it in specialty stores or use your favourite sea salt.

Servings: 8

Ingredients:

Nutritional Info
Per serving: about -
cal 355
pro 38 g
total fat 22 g
sat. fat 8 g
carb 1 g
g fibre trace
chol 86 mg
sodium 471 mg
% RDI: -
calcium 3%
iron 27%
vit C 5%
folate 4%
    2 T-bone grilling steaks (about 2 lb/1 kg), 1-1/2 inches (4 cm) thick
    2 tsp (10 mL) smoked or plain sea salt (or salt)
    2 tsp (10 mL) coarsely ground pepper
    2 tbsp (25 mL) extra-virgin olive oil
    1 lemon, cut into wedges

Preparation:

Sprinkle both sides of steaks with salt and pepper. Place on greased grill over medium-high heat; close lid and grill, turning once, for about 16 minutes for medium-rare or until desired doneness.

Transfer to cutting board; tent with foil and let stand for 5 minutes before slicing. Arrange on platter; drizzle with oil. Serve with lemon.

Source

Canadian Living Magazine: June 2008





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