Fish Baked in Black Bean Sauce
This recipe makes 4 servings
Ingredients
- 1 pkg fresh spinach, chopped (10 ounces/300 g)
- 1 carrot, grated
- 1 lb Boston bluefish fillets
- 2 tbsp black bean sauce
- 1 tbsp liquid honey
- 1 tbsp lemon juice
- 1 tsp chopped gingerroot
- 2 green onions, finely chopped
Preparation
Preheat oven to 425°F (220°C).
Spread chopped spinach in 8-inch (2 L) square baking dish; sprinkle with carrot. Arrange fish over top.
Stir together black bean sauce, honey, lemon juice, ginger and green onions; spread evenly over fish. Cover with foil.
Bake for 10 to 12 minutes or until fish is opaque and flakes easily when tested with fork.
- Keywords : Main Course; Fish; Spinach; Bake; Beans;
Related content
-
Sole & Spinach Mornay
This is such a delicious comfort food for those who love fish. I serve this with rice and receive...
-
Sole Florentine
Sometimes Caroline serves stir-fried vegetables and rice with this fish.
-
Cheddar Tilapia
Tilapia is an inexpensive and widely available white fish. It is mildly sweet, fine in texture...
-
Haddock Stuffed with Broccoli and Canadian Cheese Pilaf
Haddock fillets are pale white with a delicate fishy taste. Catfish, thin fillets of tilapia or...
