Fruit Salsa
28 people added this to their Recipe Box
Servings: 4
Ingredients:
| Nutritional Info | |
| Per serving: about | - |
| cal | 51 |
| pro | trace |
| total fat | trace |
| sat. fat | 0 g |
| carb | 13 g |
| fibre | 2 g |
| chol | 0 mg |
| sodium | 2 mg |
| % RDI: | - |
| calcium | 1% |
| iron | 1% |
| vit A | 28% |
| vit C | 37% |
| folate | 6% |
Suggested Recipes
-
2 mangoes, peeled, pitted and chopped (or 1-1/2 cups/375 mL chopped seeded peeled cantaloupe)
1/2 tsp (2 mL) grated lime or lemon rind
1 tbsp (15 mL) lime or lemon juice
1 green onion, finely chopped
1/2 tsp (2 mL) granulated sugar
Pinch each salt and cayenne pepper
Preparation:
In bowl, combine mangoes, lime rind, lime juice, green onion, sugar, salt and cayenne pepper.
Additional Information
Tags:
Source
Canadian Living Magazine: July 2005
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