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Fruity Yogurt Smoothies

By The Canadian Living Test Kitchen

Tested till perfect

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Fruity Yogurt Smoothies

This recipe makes 2 servings

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Nutritional Info
Per serving: about -
cal 157
pro 4 g
total fat 1 g
sat. fat 1 g
carb 34 g
fibre 2 g
chol 3 mg
sodium 36 mg
% RDI: -
calcium 9
iron 3
vit A 29
vit C 92
folate 18

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These frosty fruity beverages make a great start to the day or a delicious midmorning snack. Using frozen fruit makes them extra smooth and creamy.

Ingredients

  • 1 cup frozen mixed berries
  • 1/2 banana
  • 1/2 cup vanilla yogurt or plain yogurt
  • 1/2 cup orange juice

Preparation

In blender, purée fruit, banana, yogurt; and orange juice until smooth.

Source : Canadian Living Magazine: March 2008

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