Garlic Rosemary Salmon
By The Canadian Living Test Kitchen
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This recipe makes 4 servings
This recipe's ingredients have been scaled and recalculated for your automated grocery list. The method still refers to the original recipe amounts. RECIPES HAVE BEEN TESTED USING ORIGINAL AMOUNTS ONLY, AND SCALED RESULTS MAY VARY. Click here to learn more about scaling Canadian Living recipes.
Nutritional Info |
|
Per serving: about |
- |
|
cal |
265265 cal |
|
pro |
26 g26g pro |
|
total fat |
17 g17g total fat |
|
sat. fat |
3 g3g sat. fat |
|
carb |
1 g1g carb |
|
fibre |
00 fibre |
|
chol |
74 mg74mg chol |
|
sodium |
359 mg359mg sodium |
|
% RDI: |
- |
|
calcium |
22 calcium |
|
iron |
44 iron |
|
vit A |
22 vit A |
|
vit C |
88 vit C |
|
folate |
1818 folate |
A simple rub of herbs and spices before grilling is often all a nice fresh piece of fish needs to highlight its flavour.
Ingredients
- 2 cloves garlic , minced2 2cloves garlic, minced
- 1 tbsp minced fresh rosemary 1 1tbsp tbspminced fresh rosemary
- 2 tsp fennel seeds , coarsely crushed2 2tsp tspfennel seeds, coarsely crushed
- 2 tsp extra-virgin olive oil 2 2tsp tspextra-virgin olive oil
- 1/2 tsp salt 1/2 1/2tsp tspsalt
- 1/4 tsp pepper 1/4 1/4tsp tsppepper
- 1-1/2 lb salmon fillet , (or 4 fillets, about 6 oz/175 g each), with skin1-1/2 1-1/2lb lbsalmon fillet, (or 4 fillets, about 6 oz/175 g each), with skin
- Lemon wedges Lemon wedges
Preparation
In small bowl, stir together garlic, rosemary, fennel seeds, oil, salt and pepper. Rub into fish flesh; let stand for 20 minutes. (Make-ahead: Cover and refrigerate for up to 8 hours.)
Place fish, skin side down, on greased grill over medium-high heat; close lid and cook for 10 minutes. Turn and cook until fish flakes easily when tested, about 2 minutes. Serve with lemon wedges.
Additional information :
Also try: lake trout, arctic char, pickerel or whitefish.