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Garlicky Lemon Herb Marinade

By The Canadian Living Test Kitchen

Tested till perfect

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Garlicky Lemon Herb Marinade

Nutritional Info

Per 1 tbsp 15 mL : about -
cal 57
pro 0
total fat 6 g
sat. fat 1 g
carb 1 g
fibre 0
chol 0 mg
sodium 1 mg
% RDI: -
calcium 1
iron 1
vit A 1
vit C 7
folate 1

For 4 to 6 servings, add about 1-1/2 lb (750 g) boneless skinless chicken breasts or salmon fillets to marinade; cover and refrigerate salmon for 30 minutes, chicken for at least 4 or up to 24 hours.

Ingredients

  • 1/3 cup extra-virgin olive oil
  • 1/4 cup chopped fresh parsley
  • 2 tsp grated lemon rind
  • 1/4 cup lemon juice
  • 2 cloves garlic, minced
  • 1 shallot, minced
  • 3/4 tsp dried oregano
  • 3/4 tsp dried savory
  • 3/4 tsp dried sage
  • 1/4 tsp pepper
  • 1/4 tsp salt, (optional)

Preparation

In small bowl, whisk together oil, parsley, lemon rind and juice, garlic, shallot, oregano, savory, sage, pepper, and salt (if using).

Source : Canadian Living Magazine: June 2007

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