Gingered Sugar Snap Peas
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This recipe makes 4 servings
Nutritional Info |
|
|---|---|
| Per serving: about | - |
| cal | 82 |
| pro | 4 g |
| total fat | 3 g |
| sat. fat | 0 |
| carb | 11 g |
| fibre | 4 g |
| chol | 0 mg |
| sodium | 147 mg |
| % RDI: | - |
| calcium | 3 |
| iron | 10 |
| vit A | 4 |
| vit C | 35 |
| folate | 19 |
This quick and simple side dish is perfect for busy nights.
Ingredients
- 3 cups sugar snap peas
- 2 tsp vegetable oil
- 1 clove garlic, minced
- 1/2 tsp finely minced gingerroot
- 1/2 tsp sesame oil
- 1/4 tsp each salt and pepper
Preparation
Remove tip of each sugar snap pea; pull string from side. Set aside. In large skillet, heat vegetable oil over medium heat; fry garlic and ginger until fragrant, about 1 minute.
Add peas and 2 tbsp (25 mL) water; cover and steam until tender-crisp, about 4 minutes.
Sprinkle with sesame oil, salt and pepper.
Source : Canadian Living Magazine: May 2005
