Gluten-Free Sweet Potato Pancakes

By Alison Kent and The Test Kitchen

Tested till perfect

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Gluten-Free Sweet Potato PancakesThis makes a thick, fluffy batter. You can find xanthan gum in health food stores or the health-food aisle of some supermarkets. Serve these versatile pancakes with maple syrup and bacon. Or omit the cinnamon and serve with sour cream, chopped chives and smoked salmon. Use two skillets to speed up cooking time. 4 out of5based on1 ratings. 5 user reviews.

This recipe makes 18 pancakes servings

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Nutritional Info

Per pancake: about -
cal 206206 cal
pro 3 g3g pro
total fat 9 g9g total fat
sat. fat 4 g4g sat. fat
carb 28 g28g carb
fibre 1 g1g fibre
chol 37 mg37mg chol
sodium 197 mg197mg sodium
potassium 147 mg147mg potassium
% RDI: -
calcium 88 calcium
iron 44 iron
vit A 4949 vit A
vit C 77 vit C
folate 33 folate

This makes a thick, fluffy batter. You can find xanthan gum in health food stores or the health-food aisle of some supermarkets. Serve these versatile pancakes with maple syrup and bacon. Or omit the cinnamon and serve with sour cream, chopped chives and smoked salmon. Use two skillets to speed up cooking time. 

Ingredients

  • 1-1/2 cups cornstarch 1-1/2 cups cornstarch
  • 1-1/2 cups white rice flour 1-1/2 cups white rice flour
  • 1 tbsp gluten-free baking powder 1 tbsp gluten-free baking powder
  • 1/2 tsp salt 1/2 tsp salt
  • 1/2 tsp xanthan gum 1/2 tsp xanthan gum
  • 1/2 tsp cinnamon 1/2 tsp cinnamon
  • 2 eggs 2 eggs
  • 2-1/2 cups buttermilk 2-1/2 cups buttermilk
  • 1/2 cup butter , melted1/2 cup butter, melted
  • 1 tbsp packed brown sugar 1 tbsp packed brown sugar
  • 1-1/2 cups cooled mashed cooked sweet potato , (1 large sweet potato, about 1 lb/450 g)1-1/2 cups cooled mashed cooked sweet potato, (1 large sweet potato, about 1 lb/450 g)
  • 3 tbsp vegetable oil 3 tbsp vegetable oil

Preparation

In large bowl, whisk together cornstarch, flour, baking powder, salt, xanthan gum and cinnamon.

In separate bowl, beat eggs; whisk in buttermilk, butter and brown sugar. Whisk in sweet potato. Add to dry ingredients, stirring just until combined.

Heat large skillet over medium heat; brush with some of the oil. Spoon 1/3 cup batter per pancake into skillet; cook, turning once, until golden brown, fluffy and set, about 6 minutes. (Make-ahead: Let cool; refrigerate in airtight container for up to 3 days. Reheat in toaster.)

Source : Canadian Living Magazine: May 2011

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