Grainy Mustard Grilled Strip Loin
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Make Dad's day a special one by firing up the barbecue and grilling him this juicy, flavourful steak.
Servings: 6
Ingredients:
| Nutritional Info | |
| Per serving: about | - |
| cal | 413 |
| pro | 47 g |
| total fat | 24 g |
| sat. fat | 6 g |
| carb | 1 g |
| fibre | 0 g |
| chol | 99 mg |
| sodium | 316 mg |
| % RDI: | - |
| calcium | 2% |
| iron | 28% |
| folate | 6% |
Suggested Recipes
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1/4 cup (50 mL) vegetable oil
1/4 cup (50 mL) grainy mustard
1/4 tsp (1 mL) worcestershire sauce
Dash hot pepper sauce
6 strip loin grilling steaks, 3/4 inch (2 cm) thick (about 8 oz/250 g each)
1/4 tsp (1 mL) each salt and pepper
Preparation:
In large shallow glass dish, whisk together oil, mustard, Worcestershire sauce and hot pepper sauce; add steaks, turning to coat. Cover and marinate in refrigerator for 1 hour. (Make-ahead: Refrigerate for up to 24 hours.)
Remove steaks from marinade, reserving marinade; sprinkle steaks with salt and pepper. Place steaks on greased grill over medium-high heat; brush with marinade. Close lid and cook, turning steaks once, for about 8 minutes for medium-rare or until desired doneness. Let stand for about 5 minutes before serving.
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