Grapefruit Orange Juice
During winter, take advantage of blood, Cara Cara or mineola oranges for their bright colours and sweet-tart flavours. But no matter what time of year, the sparkle and freshness of regular citrus fruit can't be beat.
Servings: 4
Ingredients:
| Nutritional Info | |
| Per serving: about | - |
| cal | 58 |
| pro | 1 g |
| total fat | trace |
| sat. fat | 0 g |
| carb | 14 g |
| fibre | trace |
| chol | 0 mg |
| sodium | 1 mg |
| % RDI: | - |
| calcium | 1% |
| iron | 2% |
| vit A | 5% |
| vit C | 98% |
| folate | 10% |
-
2 oranges, halved
2 ruby red grapefruits, halved
Preparation:
Using hand juicer, squeeze juice from oranges and grapefruits; transfer to bowl and whisk to combine.
Source
Canadian Living Magazine: June 2007




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