Great Big Hothouse Greek Salad
By The Canadian Living Test Kitchen
src : /data/www/vhosts/ncmdev.transcontinentalmedia.com/html/business/img/photos/biz/GreatBigHotHouseGreekSalad-MG-001262385675.jpg
width : 150
height : 150
dst : /data/www/vhosts/ncm-frontends/html/canadianliving.com/img/photos/biz/GreatBigHotHouseGreekSalad-MG-001262385675.jpg
This recipe makes 4 servings
This recipe's ingredients have been scaled and recalculated for your automated grocery list. The method still refers to the original recipe amounts. RECIPES HAVE BEEN TESTED USING ORIGINAL AMOUNTS ONLY, AND SCALED RESULTS MAY VARY. Click here to learn more about scaling Canadian Living recipes.
Nutritional Info |
|
Per serving: about |
- |
|
cal |
214214 cal |
|
pro |
5 g5g pro |
|
total fat |
18 g18g total fat |
|
sat. fat |
5 g5g sat. fat |
|
carb |
11 g11g carb |
|
fibre |
3 g3g fibre |
|
chol |
20 mg20mg chol |
|
sodium |
808 mg808mg sodium |
|
% RDI: |
- |
|
calcium |
1313 calcium |
|
iron |
88 iron |
|
vit A |
99 vit A |
|
vit C |
6767 vit C |
|
folate |
1515 folate |
Preparation
Quarter cucumber lengthwise; cut into 3/4-inch (2 cm) chunks. Core, seed and cut green pepper into same-size pieces. Place in large bowl.
(Make-ahead: Cover and refrigerate for up to 4 hours.)
Core and cut tomato into same-size chunks. Add to bowl along with onion and olives. Sprinkle with oil, vinegar, oregano, salt and pepper; toss to combine. Top each serving with cheese.
Source : Canadian Living Magazine: March 2007; Best Recipes Ever, weekdays at 3pm on CBC TV