Greek Ribs
Delight guests with this recipe for simple but tasty ribs.
Servings: 6
Ingredients:
| Nutritional Info | |
| Per serving: about | - |
| cal | 284 |
| pro | 28 g |
| total fat | 17 g |
| sat. fat | 5 g |
| carb | 3 g |
| fibre | trace |
| chol | 66 mg |
| sodium | 261 mg |
| % RDI: | - |
| calcium | 2% |
| iron | 7% |
| vit A | 1% |
| vit C | 7% |
| folate | 5% |
Suggested Recipes
-
3 lb (1.5 kg) pork back ribs
2 tsp (10 mL) finely grated lemon rind
1/3 cup (75 mL) lemon juice
1/4 cup (50 mL) grated onion
2 tbsp (25 mL) dried oregano
2 tbsp (25 mL) vegetable oil
2 tsp (10 mL) liquid honey
3/4 tsp (4 mL) each garlic powder and salt
1/2 tsp (2 mL) pepper
Preparation:
Cut pork into individual ribs, trimming off fat. In small bowl, whisk together lemon rind and juice, onion, oregano, oil, honey, garlic powder, salt and pepper; pour into large plastic bag. Add pork ribs, turning to coat; seal bag tightly. Refrigerate, turning bag occasionally, for at least 8 hours or for up to 24 hours.
Arrange ribs on rack in large foil-lined roasting pan; pour marinade all over ribs. Roast in 400°F (200°C) oven for 10 minutes.
Reduce oven temperature to 375°F (190°C); roast, turning once and basting occasionally with marinade, for 1 hour or until meat is tender enough to almost fall off bone.
Tags:
For more great recipes when you're on the go, get Canadian Living Mobile! Access Canadian Living's Tested Till Perfect recipes anytime, anywhere -- and best of all, it's FREE! Get it now: visit m.canadianliving.com on your BlackBerry® or iPhone™.
Comment reported
Thank you for reporting this comment as inappropriate.
Back to Comments »