Green Beans with Almonds
By The Canadian Living Test Kitchen
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This recipe makes 4 servings
This recipe's ingredients have been scaled and recalculated for your automated grocery list. The method still refers to the original recipe amounts. RECIPES HAVE BEEN TESTED USING ORIGINAL AMOUNTS ONLY, AND SCALED RESULTS MAY VARY. Click here to learn more about scaling Canadian Living recipes.
Nutritional Info |
|
Per serving: about |
- |
|
cal |
8787 cal |
|
pro |
3 g3g pro |
|
total fat |
5 g5g total fat |
|
sat. fat |
2 g2g sat. fat |
|
carb |
9 g9g carb |
|
fibre |
4 g4g fibre |
|
chol |
9 mg9mg chol |
|
sodium |
273 mg273mg sodium |
|
% RDI: |
- |
|
calcium |
55 calcium |
|
iron |
66 iron |
|
vit A |
1010 vit A |
|
vit C |
1818 vit C |
|
folate |
1616 folate |
Ingredients
- 1 lb green beans , trimmed1 1lb lbgreen beangreen beans, trimmed
- 1 tbsp butter 1 1tbsp tbspbutter
- 2 tbsp slivered almonds 2 2tbsp tbspslivered almonds
- 1 tbsp lemon juice 1 1tbsp tbsplemon juice
Preparation
In large saucepan of boiling salted water, cook beans until tender-crisp, about 7 minutes. Drain well.
Meanwhile, in skillet, melt butter over medium heat; fry almonds until light brown, about 3 minutes. Add lemon juice and green beans; toss to coat.
Source : Canadian Living Magazine: November 2005