Greens and Feta Pie
This recipe makes 8 servings
Nutritional Info |
|
|---|---|
| Per serving: about | - |
| cal | 387387 cal |
| pro | 15 g15g pro |
| total fat | 24 g24g total fat |
| sat. fat | 8 g8g sat. fat |
| carb | 31 g31g carb |
| fibre | 4 g4g fibre |
| chol | 106 mg106mg chol |
| sodium | 1,248 mg1,248mg sodium |
| potassium | 674 mg674mg potassium |
| % RDI: | - |
| calcium | 3434 calcium |
| iron | 3535 iron |
| vit A | 9494 vit A |
| vit C | 2525 vit C |
| folate | 8282 folate |
- Preparation time: 15 minutes
- Cook time : 45 minutes Stand: 1 hour
- Total time : PT15M
Ingredients
- 1-3/4 cups all-purpose flour 1-3/4 cups all-purpose flour
- 1 tsp salt 1 tsp salt
- 1 tsp baking powder 1 tsp baking powder
- 1/3 cup extra-virgin olive oil 1/3 cup extra-virgin olive oil
- 1/3 cup milk 1/3 cup milk
- 1 egg 1 egg
- Filling:
- 2 tbsp extra-virgin olive oil 2 tbsp extra-virgin olive oil
- 1 small sweet onion , diced1 small sweet onion, diced
- 1 leek , (white and light green parts only), diced1 leek, (white and light green parts only), diced
- 2 bunches or bags (about 10 oz/284 g each) fresh spinach , trimmed and coarsely chopped2 bunches or bags (about 10 oz/284 g each) fresh spinach, trimmed and coarsely chopped
- 1 lb beet greens , (about 1 bunch beets or chard), stems removed and coarsely shredded1 lb beet greens or Swiss chard, (about 1 bunch beets or chard), stems removed and coarsely shredded
- 1-1/2 cups crumbled feta cheese 1-1/2 cups crumbled feta cheese
- 3/4 cup shredded mozzarella cheese 3/4 cup shredded mozzarella cheese
- 2 eggs 2 eggs
- 1 cup loosely packed chopped fresh dill 1 cup loosely packed chopped fresh dill
- 1-1/2 tsp salt 1-1/2 tsp salt
- 1-1/2 tsp pepper 1-1/2 tsp pepper
Preparation
Turn out onto lightly floured surface; knead until smooth, about 2 minutes. Press into disc; wrap in plastic wrap and refrigerate for 30 minutes. (Dough will seem oily when removed from refrigerator.)
Filling: Meanwhile, in skillet, heat oil over medium heat; cook onion and leek, stirring occasionally, until softened, about 5 minutes. Transfer to large bowl.
Wash spinach and beet greens in several changes of water; drain. In batches, place spinach and greens in large pot with just the water clinging to leaves; cover and cook over medium-high heat, stirring once, until wilted, 3 minutes. Let cool.
Transfer to sieve; squeeze out moisture. Add to onion mixture along with feta and mozzarella cheeses, eggs, dill, salt and pepper; mix well. Set aside.
On floured surface, roll out dough to 16-inch (40 cm) circle. Loosely roll around rolling pin; unroll onto 9-inch (23 cm) cast-iron skillet or metal baking dish, letting dough hang over edge. Mound filling in centre; lift pastry up over filling, letting pastry fall naturally into folds and leaving 5-inch (12 cm) opening in centre.
Bake in bottom third of 375°F (190°C) oven until pastry is golden and filling is steaming, 45 minutes. Let cool for 30 minutes. Refrigerate until cold. Cover and refrigerate for up to 24 hours. Cut into wedges.
Source : Canadian Living Magazine: June 2010
- Keywords : Vegetarian; Lunch; Flour; Leeks; Spinach; Feta; Eggs; Boil; Bake; 400 calories;







