Healthy Oven Fries
Crisp outside and moist inside, these easy fries appeal to the most discriminating aficionado.
Servings: 3
Ingredients:
| Nutritional Info | |
| Per serving: about | - |
| cal | 175 |
| pro | 3 g |
| fat | 5 g |
| carb | 31 g |
Suggested Recipes
-
3 baking potatoes (unpeeled)
3/4 tsp (4 mL) each chili powder and paprika
1 tbsp (15 mL) vegetable oil
salt
Preparation:
Place baking sheet in 450°F (230°C) oven for 5 minutes or until hot. Meanwhile, cut each potato lengthwise into 12 wedges; place in bowl and toss with chili powder and paprika. Sprinkle with oil; toss. Bake in single layer on baking sheet for 15 minutes; turn and bake for 15 to 18 minutes or until crisp and golden brown. Sprinkle with salt to taste.
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