Tested till perfect Honey Apple Snack Mix
Honey Apple Snack Mix
Photography by Matthew Kimura

Honey Apple Snack Mix

Combining cereal and snacks makes for a satisfying bite – even for adults.

By Soo Kim and The Canadian Living Test Kitchen

Source: Canadian Living Magazine: May 2011

Recipe5 out of 5 based on 1 ratings.
  • rating starrating starrating starrating starrating star
  • Prep time 10 mins
  • Total time 20 mins
  • Portion size 8


  • 4 cups 4cupswoven wheat square cereal (such as Shreddies)
  • 3 3rice cakerice cakes, broken in small pieces
  • 1 cup 1cuppretzel stickpretzel sticks
  • 1/2 cup 1/2cupeach unsalted peanutunsalted peanuts and pecan pieces
  • 2 tbsp 2tbsppacked brown sugar
  • 2-1/2 tsp 2-1/2tspgarlic powder
  • 1-1/4 tsp 1-1/4tspchili powder
  • 1 pinch 1pinchsalt
  • 1/3 cup 1/3cupunsweetened applesauce
  • 3 tbsp 3tbspbutter
  • 2 tbsp 2tbspliquid honey
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In bowl, combine cereal, rice cakes, pretzels, peanuts, pecans, brown sugar, garlic powder, chili powder and salt.

In small saucepan, heat together applesauce, butter and honey over medium-low heat until butter is melted, about 2 minutes. Stir into cereal mixture, tossing to coat. Spread on baking sheet.

Bake in 325°F (160°C) oven, stirring occasionally, until wheat squares are deep golden, 18 to 20 minutes. Let cool. (Make-ahead: Store in airtight container for up to 5 days.)  Makes 8 cups.

Additional information : Tip: Try adding walnuts or almonds, too.

Nutritional Information Per 1/4 cup: about

cal 76 pro 2g total fat 4g sat. fat 1g
carb 10g fibre 1g chol 3mg sodium 77mg
potassium 58mg

% RDI:

calcium 1 iron 8 vit A 1 folate 4
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