Honey-Glazed Pork Tenderloin
This recipe makes 4 servings
Nutritional Info |
|
|---|---|
| Per serving of 4: about | - |
| cal | 267 |
| pro | 41 g |
| total fat | 7 g |
| sat. fat | 2 g |
| carb | 7 g |
| fibre | 0 |
| chol | 91 mg |
| sodium | 518 mg |
| % RDI: | - |
| calcium | 1 |
| iron | 16 |
| vit C | 2 |
| folate | 4 |
A simple, sweet ginger marinade caramelizes to a glossy brown on this tender honey-glazed pork. Serve with grilled sweet potatoes and a tomato salad.
Ingredients
-
2 tbsp (25 mL) liquid honey
4 cloves garlic, minced
2 tbsp (25 mL) soy_sauce
1 tbsp (15 mL) grated gingerroot
1 tbsp (15 mL) vegetable_oil
1 tbsp (15 mL) rice_vinegar
1/4 tsp (1 mL) each salt and pepper
1/4 tsp (1 mL) hot_pepper sauce
3 pork tenderloins
Preparation
In bowl, combine honey, garlic, soy sauce, ginger, oil, vinegar, salt, pepper and hot pepper sauce. (Make-ahead: In shallow glass dish, pour honey mixture over pork, turning to coat. Cover and refrigerate for up to 24 hours, turning occasionally.)
Brush pork with half of the honey mixture; place on greased grill over medium-high heat. Close lid and cook for 10 minutes; turn and brush with remaining honey mixture. Cook for 8 minutes or until juices run clear when pork is pierced and just a hint of pink remains inside.
Transfer to cutting board; tent with foil and let stand for 5 minutes. Refrigerate 1 of the tenderloins until cold; wrap and refrigerate for up to 2 days. Thinly slice remaining 2 tenderloins.
- Keywords : Main Course; Pork; Honey; BBQ/Grill; Soy sauce;
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