Honey Poppy Seed Dressing
This creamy, sweet dressing with a hint of citrus pairs nicely with a spinach and strawberry salad. For 4 servings, toss 1/3 cup (75 mL) dressing with about 8 cups (2 L) greens.
Servings: 2/3 cup (150 mL)
Ingredients:
| Nutritional Info | |
| Per 1 tbsp (15 mL): about | - |
| cal | 26 |
| pro | 1 g |
| total fat | 1 g |
| sat. fat | trace |
| carb | 4 g |
| fibre | 0 g |
| chol | 2 mg |
| sodium | 13 mg |
| % RDI: | - |
| calcium | 2% |
| iron | 1% |
| vit A | 1% |
| vit C | 2% |
-
1/2 cup (125 mL) plain Balkan-style yogurt
2 tbsp (25 mL) liquid honey
4 tsp (20 mL) lemon juice
1 tsp (5 mL) poppy seeds
1 tsp (5 mL) dijon mustard
1/4 tsp (1 mL) sweet paprika
Pinch salt
Preparation:
In small bowl, whisk together yogurt, honey, lemon juice, poppy seeds, mustard, paprika and salt until smooth. (Make-ahead: Refrigerate in airtight container for up to 5 days.)
Additional Information
Source
Canadian Living Magazine: June 2006
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