Indian Hot Wings with Mint Dipping Sauce
This recipe makes 30 pieces servings
Nutritional Info |
|
|---|---|
| Per each of 30 pieces: about | - |
| cal | 45 |
| pro | 3 g |
| total fat | 3 g |
| sat. fat | 1 g |
| carb | 1 g |
| fibre | 0 g |
| chol | 10 mg |
| sodium | 31 mg |
| % RDI: | - |
| calcium | 1 |
| iron | 2 |
| vit A | 1 |
| vit C | 2 |
Indian spice and soothing mint-yogurt dipping sauce make a delicious pairing.
Mild version: Use mild curry paste and omit jalape?epper in the Mint Dipping Sauce.
Ingredients
- 1/4 cup coriander leaves, minced
- 2 tbsp curry paste
- 2 tbsp lemon juice
- 1 tbsp vegetable oil
- 1-1/2 tsp ground ginger
- 3/4 tsp turmeric
- 3/4 tsp ground coriander
- 1/4 tsp salt
- 2 lb chicken wings, tips removed
- Mint Dipping Sauce Recipe
Preparation
In large bowl, mix together fresh coriander, curry paste, lemon juice, oil, ginger, turmeric, ground coriander and salt. Add chicken wings; toss to coat well. Cover and marinate in refrigerator for at least 2 hours or for up to 24 hours.
Arrange wings on rack on foil-lined rimmed baking sheet. Bake in 400°F (200°C) oven for 20 minutes; turn and bake until juices run clear when chicken is pierced, about 15 minutes.
Broil wings, turning once, until crisp and browned, 1 to 2 minutes per side. Serve with Mint Dipping Sauce.
Source : Canadian Living Magazine: December 2003
- Keywords : Snacks; Appetizers; Curry; Lunch; Indian; Nut-free; Bake; Cocktail Party; Chicken; Mint;
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