Tested till perfect Juicy Barbecued Steak and Noodles

Juicy Barbecued Steak and Noodles

Serve with lettuce salad and tomatoes.

By The Canadian Living Test Kitchen

  • rating starrating starrating starrating starrating star
  • Portion size 4

Ingredients

  • 1/4 cup 1/4cupwine vinegar
  • 4 4clove garliccloves of garlic, minced
  • 1 tsp 1tsphot pepper sauce
  • 1/2 tsp 1/2tspWorcestershire sauce
  • 1/4 tsp 1/4tspsalt
  • 1/4 tsp 1/4tsppepper
  • 2 2strip loin grilling steak, (each about 8oz/250 g)

Noodles

  • 4 cups 4cupsmedium egg noodles
  • 1/4 cup 1/4cupgrated Parmesan cheese
  • 1/4 cup 1/4cupchopped fresh Italian parsley
  • 1/4 cup 1/4cupbutter
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Preparation

In shallow dish, whisk together vinegar, garlic, hot pepper sauce, Worcestershire sauce, salt and pepper; add steaks, turning to coat. Let marinate for 5 minutes.

Reserving marinade, place steaks on greased grill over medium-high heat; brush with marinade. Close lid and cook, turning once, for about 6 minutes or until medium-rare or desired doneness. Slice steaks or cut crosswise in half.

Noodles:
Meanwhile, in large pot of boiling salted water, cook egg noodles for about 7 minutes or until tender but firm. Drain and return to pot.

Add cheese, parsley and butter to noodles; toss to coat. Serve with steak.

Nutritional Information Per serving: about

cal 415 pro 27g total fat 21g sat. fat 11g
carb 28g fibre 3g chol 111mg sodium 603mg

% RDI:

calcium 11 iron 19 vit A 14 vit C 5
folate 8
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