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Juicy Herb Burger

By The Canadian Living Test Kitchen

Tested till perfect

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Juicy Herb Burger

This recipe makes 4 servings

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Nutritional Info

Per serving: about -
cal 442
pro 31 g
total fat 16 g
sat. fat 6 g
carb 41 g
fibre 5 g
chol 111 mg
sodium 634 mg
% RDI: -
calcium 10
iron 39
vit A 4
vit C 5
folate 36

The addition of onion, water and egg to the beef makes for a very juicy burger. Top it off with one of the Aiolis or a simple dollop of mustard and mayonnaise.

Ingredients

  • 1 egg
  • 1 small  onion, grated
  • 2 cloves of garlic, minced
  • 2 tbsp water
  • 1 tsp Worcestershire sauce
  • 1/4 cup chopped fresh parsley
  • 1/4 cup dry bread crumbs
  • 2 tbsp chopped fresh thyme leaves
  • 1/4 tsp salt
  • 1/4 tsp pepper
  • 1 lb lean ground beef
  • 4 crusty buns

Preparation

In large bowl, whisk together egg, onion, garlic, water and Worcestershire sauce. Add parsley, bread crumbs, thyme, salt and pepper; add beef and mix well. Divide into quarters; shape each into 1/2-inch (1 cm) thick patty.

Place patties on greased grill over medium-high heat; close lid and cook, turning once for 10 to 12 minutes or until no longer pink inside. Sandwich in buns.

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