Lamb Burgers with Hummus
By The Canadian Living Test Kitchen
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This recipe makes 4 servings
This recipe's ingredients have been scaled and recalculated for your automated grocery list. The method still refers to the original recipe amounts. RECIPES HAVE BEEN TESTED USING ORIGINAL AMOUNTS ONLY, AND SCALED RESULTS MAY VARY. Click here to learn more about scaling Canadian Living recipes.
Nutritional Info |
|
Per serving: about |
- |
|
cal |
572572 cal |
|
pro |
34 g34g pro |
|
total fat |
20 g20g total fat |
|
sat. fat |
7 g7g sat. fat |
|
carb |
64 g64g carb |
|
fibre |
7 g7g fibre |
|
chol |
126 mg126mg chol |
|
sodium |
1 mg1mg sodium |
|
% RDI: |
- |
|
calcium |
66 calcium |
|
iron |
5454 iron |
|
vit A |
66 vit A |
|
vit C |
2222 vit C |
|
folate |
4545 folate |
Ingredients
- 1 egg 1 1eggeggs
- 1 small onion , grated1 1small onion, grated
- 1/2 cup minced fresh parsley 1/2 1/2cup cupminced fresh parsley
- 1/4 cup dry bread crumbs 1/4 1/4cup cupdry bread crumbs
- 1/2 tsp dried oregano 1/2 1/2tsp tspdried oregano
- 1 clove garlic , minced1 1clove garliccloves of garlic, minced
- 1/4 tsp salt 1/4 1/4tsp tspsalt
- 1/4 tsp pepper 1/4 1/4tsp tsppepper
- 1 lb lean ground lamb 1 1lb lblean ground lamb or lean ground beef
- 1/2 cup hummus 1/2 1/2cup cuphummus
- 1 cup alfalfa sprouts 1 1cup cupalfalfa sprouts
- 1 focaccia bread , halved horizontally and cut_into quarters1 1focaccia bread, halved horizontally and cut_into quarters
Preparation
In large bowl, beat egg with 2 tbsp (25 mL) water. Stir in onion, parsley, bread crumbs, oregano, garlic, salt and pepper; mix in lamb. Shape into four 3/4-inch (2 cm) thick patties.
Place patties on greased grill over medium heat; close lid and grill, turning once, until digital thermometer inserted sideways into centre reads 160°F (71°C), about 18 minutes.
Top each patty with hummus and alfalfa sprouts. Sandwich in focaccia.
More lamb recipes:
Source : Canadian Living Magazine: June 2005