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Lemon Strawberry Yogurt Shake

By The Canadian Living Test Kitchen

Tested till perfect

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Lemon Strawberry Yogurt Shake

This recipe makes 4 servings

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Nutritional Info
Per serving: about -
cal 172
pro 4 g
total fat 6 g
sat. fat 3 g
carb 28 g
fibre 1 g
chol 10 mg
sodium 62 mg
% RDI: -
calcium 13
iron 2
vit A 3
vit C 58
folate 8

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Ingredients

    2 cups (500 mL) frozen vanilla yogurt, softened
    1 cup (250 mL) halved fresh or frozen strawberries
    1 tsp (5 mL) grated lemon rind
     1/4 cup (50 mL) lemon juice
    4 whole fresh or frozen strawberries

Preparation

In blender, pur?yogurt, strawberries, lemon rind and lemon juice until smooth. Garnish each serving with a strawberry.

Source : Canadian Living Magazine: May 2005

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