Lemony Chicken Soup With Gnocchi
Lemony Chicken Soup With Gnocchi
Photography by Edward Pond
This recipe makes 6 servings
Nutritional Info |
|
|---|---|
| Per serving: about | - |
| cal | 132132 cal |
| pro | 4 g4g pro |
| total fat | 4 g4g total fat |
| sat. fat | 3 g3g sat. fat |
| carb | 21 g21g carb |
| fibre | 2 g2g fibre |
| chol | 10 mg10mg chol |
| sodium | 652 mg652mg sodium |
| potassium | 330 mg330mg potassium |
| % RDI: | - |
| calcium | 33 calcium |
| iron | 55 iron |
| vit A | 3232 vit A |
| vit C | 3030 vit C |
| folate | 99 folate |
- Preparation time: 20 minutes
- Total time : 25 minutes
Gnocchi serve as potato dumplings in this delicious heartwarming soup.
Ingredients
- 2 tbsp butter 2 tbsp butter or olive oil
- 2 ribs celery , diced2 ribs celery, diced
- 1 onion , diced1 onion, diced
- 1 large carrot , diced1 large carrot, diced
- 1 leek , (white and light green parts only), thinly sliced1 leek, (white and light green parts only), thinly sliced
- 1-1/2 tsp grated fresh ginger 1-1/2 tsp grated fresh ginger
- 1/2 tsp salt 1/2 tsp salt
- 1 pkg (900 mL) sodium-reduced chicken broth 1 pkg (900 mL) sodium-reduced chicken broth
- 1 cup packaged fresh gnocchi 1 cup packaged fresh gnocchi
- 2 tbsp chopped fresh parsley 2 tbsp chopped fresh parsley
- 1/2 tsp grated lemon zest 1/2 tsp grated lemon zest
- 4 tsp lemon juice 4 tsp lemon juice
Preparation
Add broth and 2 cups water; bring to boil. Reduce heat and simmer for 6 minutes.
Add gnocchi; simmer until gnocchi float to the top and are firm to the touch, 5 minutes. Stir in parsley, and lemon zest and juice.
Source : Canadian Living Magazine: February 2012







