What's for Dinner? Delicious meals make the most comforting weeknight suppers.
- Total time 30 minutes
- Portion size 4 servings
Ingredients
Method
In large deep skillet, heat 2 tsp of the oil over medium-high heat; cook chicken, stirring occasionally, until golden on all sides, 4 to 5 minutes. Using slotted spoon, transfer to plate.
In same skillet, heat remaining oil over medium heat; cook green beans, onion and red pepper until onion is softened, about 5 minutes. Add ginger, garlic, curry powder and turmeric; cook for 1 minute, stirring.
Return chicken to skillet; add coconut milk and lime juice. Bring to boil; reduce heat and simmer until vegetables are tender and chicken is cooked through, about 5 minutes. Sprinkle cilantro over top, if using.
Nutritional facts PER SERVING: about
- Iron 1.5 mg
- Fibre 2 g
- Sodium 90 mg
- Sugars 5 g
- Protein 33 g
- Calories 250
- Total fat 9 g
- Cholesterol 75 mg
- Saturated fat 5 g
- Total carbohydrate 9 g
