- Portion size 6 servings
Ingredients
Method
In skillet, toast cashews over medium-low heat until fragrant, about 5 minutes; transfer to food processor.In same skillet, heat 1 tbsp (15 mL) of the oil over medium-high heat; cook mushrooms, chopped onion, garlic, salt and pepper, stirring occasionally, until liquid is evaporated, about 5 minutes. Add to food processor.
Add lentils and curry paste to food processor; pulse until crumbly. Mix in bread crumbs and coriander. Shape into six 1-inch (2.5 cm) thick patties.
In same skillet, heat remaining oil over medium heat; fry patties until crusty, about 4 minutes per side. Top each with Gouda cheese slice; cover and cook until melted. Sandwich each patty, lettuce and red onion in bun.
Nutritional facts Per serving: about
- Sodium 585 mg
- Protein 17 g
- Calories 407.0
- Total fat 18 g
- Cholesterol 16 mg
- Saturated fat 4 g
- Total carbohydrate 47 g
%RDI
- Iron 36.0
- Folate 87.0
- Calcium 18.0
- Vitamin A 5.0
- Vitamin C 10.0
