- Portion size 4 servings
Ingredients
Method
In large nonstick skillet, heat oil over medium-high heat; cook onion and garlic, stirring occasionally, until softened, about 3 minutes.Add beef, chili powder, dried oregano, salt and pepper; cook, breaking up meat with spoon, until crumbly and no longer pink, about 5 minutes. Drain off any fat. Add kidney beans and chili sauce; stir to combine.
Cover 4 dinner plates with tortilla chips; divide meat mixture over chips. Scatter lettuce, tomatoes, green pepper, and jalapeno pepper (if using). In bowl, stir sour cream with salt, and divide among plates. Garnish with coriander and remaining cheese.
Nutritional facts Per serving: about
- Sodium 1468 mg
- Protein 40 g
- Calories 666.0
- Cholesterol 109 mg
- Total carbohydrate 52 g
%RDI
- Iron 36.0
- Folate 41.0
- Calcium 31.0
- Vitamin A 23.0
- Vitamin C 43.0
