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Make-Your-Own Tzatziki

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Tested Till Perfect

This recipe makes 17 1 tbsp (15 mL) servings

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Nutritional Info
Per 1 tbsp (15 mL): about -
cal 20
pro 1 g
total fat 1 g
sat. fat trace
carb 2 g
fibre trace
chol 2 mg
sodium 77 mg
% RDI: -
calcium 3%
iron 1%
vit A 1%
vit C 2%
folate 2%

Ingredients

Preparation:

In cheesecloth-lined sieve set over bowl, let yogurt drain in refrigerator for at least 4 hours or until reduced to 1 cup (250 mL). (Make-ahead: Refrigerate for up to 24 hours.)

Stir in cucumber, olive oil, lemon juice, garlic, salt and pepper.


 
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