Maple-Glazed Salmon
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Recipe based on 26 ratings.
This recipe makes 6 servings
Nutritional Info |
|
|---|---|
| Per serving: about | - |
| cal | 282 |
| pro | 26 g |
| total fat | 15 g |
| sat. fat | 3 g |
| carb | 9 g |
| fibre | 0 g |
| chol | 74 mg |
| sodium | 347 mg |
| % RDI: | - |
| calcium | 3 |
| iron | 5 |
| vit A | 2 |
| vit C | 7 |
| folate | 19 |
- Portion size: 6
Linda Stephen, author of The Best Convection Oven Cookbook (Robert Rose, 2003), says that you can also use trout or salmon trout in this recipe from her book.
Ingredients
- 1/4 cup 1/4cupmaple syrup
- 4 tsp 4tspgrainy mustard
- 4 tsp 4tspsoy sauce
- 2 lb 2lbsalmon fillet, skinned
Preparation
In small bowl, combine maple syrup, mustard and soy sauce. Arrange salmon on foil- or parchment paper-lined rimmed baking sheet; spoon glaze over fish.
Bake in centre of 400°F (200°C) convection oven until fish flakes easily when tested, 8 to 10 minutes. Using 2 lifters, transfer to warmed serving platter.
Conventional oven: Centre rack at 425°F (220°C) for 12 minutes.
Source : Canadian Living Magazine: March 2004
